Aug 292017Death and Dying: A Buddhist PerspectiveBy Ronya BanksIn BlogTags acceptance, grief, impermanenceIn Buddhism, life can only be lived fully if the inevitability of death is truly accepted. Only then can the beauty of each moment be truly appreciated.
Aug 202017Five Tips for Riding the Waves of GriefBy Ronya BanksIn BlogTags emotions, grief, impermanence, self-care, self-compassionGrief can feel like a tidal wave that will consume us. Learn how to handle it with acceptance, patience, self-compassion, and resilience.