Aug 152017True Intimacy through Mindful CommunicationBy Ronya BanksIn BlogTags mindful communication, mindful pause, relationshipsForge intimate connections with others through mindful communication. As you listen and speak mindfully, your relationships grow, strengthen, and thrive.
Aug 112017Handling Different OpinionsBy Ronya BanksIn BlogTags expectations, mindful communication, relationshipsDo different opinions have to lead to communication breakdown? Apply mindfulness to conflicts and learn how to keep things from going nuclear.
Jul 92017Mindful ListeningBy Ronya BanksIn BlogTags mindful communication, relationshipsLearn how to communicate deeply and effectively with others through mindful listening. Make true connections when you listen and respond mindfully.