We are all conditioned by society to expect perfection in our lives. But this expectation breeds misery. Learn how to let go of expectations and find peace.
Archive for tag: acceptance
Death and Dying: A Buddhist Perspective
In Buddhism, life can only be lived fully if the inevitability of death is truly accepted. Only then can the beauty of each moment be truly appreciated.
The Bad Mood
Learn how to handle a bad mood with mindfulness, ease, and acceptance. A bad mood doesn't have to spoil your or anyone else's day!
You Were Liked and Now You Are Not
At times all of us experience approval or disapproval. How do we handle it? Does it go to our heads or devastate us? Learn how to be resilient in the face of others' opinions.
Self-Doubt
Do you sometimes feel crippled by self-doubt? Learn how to come to peace with self-questioning and find answers by mindfully accessing your inner wisdom.
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