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Archive for tag: relationships

Feb 282019
Wise Practice in Modern Politics

Wise Practice in Modern Politics

By Ronya BanksIn BlogTags compassion, fear, politics, relationships

In these times of divisive politics, Buddhist practice and principles can help us navigate a spiritual path through the thickets of anger and fear that drive people apart on issues of social justice.

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Aug 152017
True Intimacy through Mindful Communication

True Intimacy through Mindful Communication

By Ronya BanksIn BlogTags mindful communication, mindful pause, relationships

Forge intimate connections with others through mindful communication. As you listen and speak mindfully, your relationships grow, strengthen, and thrive.

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Aug 112017
Handling Different Opinions

Handling Different Opinions

By Ronya BanksIn BlogTags expectations, mindful communication, relationships

Do different opinions have to lead to communication breakdown? Apply mindfulness to conflicts and learn how to keep things from going nuclear.

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Aug 52017
You Were Liked and Now You Are Not

You Were Liked and Now You Are Not

By Ronya BanksIn BlogTags acceptance, emotions, impermanence, relationships

At times all of us experience approval or disapproval. How do we handle it? Does it go to our heads or devastate us? Learn how to be resilient in the face of others' opinions.

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Jul 302017
Taking Responsibility for Your Emotional Reactions

Taking Responsibility for Your Emotional Reactions

By Ronya BanksIn BlogTags emotions, personal responsibility, relationships

Learn how to handle your emotional reactions when others press your "hot buttons." Mindfulness allows you to respond skillfully rather than react rashly.

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