In these times of divisive politics, Buddhist practice and principles can help us navigate a spiritual path through the thickets of anger and fear that drive people apart on issues of social justice.
Archive for tag: relationships
True Intimacy through Mindful Communication
Forge intimate connections with others through mindful communication. As you listen and speak mindfully, your relationships grow, strengthen, and thrive.
Handling Different Opinions
Do different opinions have to lead to communication breakdown? Apply mindfulness to conflicts and learn how to keep things from going nuclear.
You Were Liked and Now You Are Not
At times all of us experience approval or disapproval. How do we handle it? Does it go to our heads or devastate us? Learn how to be resilient in the face of others' opinions.
Taking Responsibility for Your Emotional Reactions
Learn how to handle your emotional reactions when others press your "hot buttons." Mindfulness allows you to respond skillfully rather than react rashly.
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